Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sluggo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: std work out
Previous
Next
4/24/2009
Date
5:30 PM
Time
4.6 mi
Distance
40:01
Duration
8:42 mi
Pace
Equipment
Saucony ProGrid Omni 7 Moderate
Health
Weight
165 lb
kilojoules
2403
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Triple Loop
Notes
SE 13
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help