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Summary
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Run: Long
Previous
Next
2/1/2009
Date
8:30 AM
Time
9.1 mi
Distance
1:23:50
Duration
9:11 mi
Pace
Equipment
Mizuno Wave Rider
Health
Weight
165 lb
kilojoules
4775
Weather
Temperature
25 F
Conditions
Ratings
Effort
4 / 10
Map
Course
~/Salem Willows/Winter Island
Comments
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