Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sluggo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: std work out
Previous
Next
1/29/2009
Date
12:00 PM
Time
6.1 mi
Distance
53:28
Duration
8:46 mi
Pace
Equipment
Mizuno Wave Rider
Health
Weight
165 lb
kilojoules
3187
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Quad loop
Notes
W 15 G 21
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help