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Run: std work out Previous Next

9/30/2009

Date

5:00 PM

Time

5.8 mi

Distance

51:31

Duration

8:57 mi

Pace

Equipment

Brooks Adrenaline GTS 9_Wht/Blue/Sliver

Health

Weight165 lb

kilojoules3009

Weather

Temperature54 F

Conditions

Ratings

Effort6 / 10

Map

Course~ to MH5

Comments