Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/20/2016 |
Run |
|
Default |
5.0 mi |
32:21 |
6:29 |
|
6/20/2016 |
Run |
|
Default |
5.1 mi |
33:50 |
6:39 |
|
5/1/2016 |
Run |
|
Default |
16.0 mi |
1:44:27 |
6:32 |
|
4/30/2016 |
Run |
|
Default |
10.0 mi |
1:01:52 |
6:12 |
|
4/30/2016 |
Run |
|
Default |
4.0 mi |
26:50 |
6:43 |
|
4/25/2016 |
Run |
|
Default |
7.0 mi |
48:00 |
6:52 |
|
4/24/2016 |
Run |
|
Race |
6.2 mi |
33:40 |
5:26 |
|
4/24/2016 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
4/23/2016 |
Run |
|
Default |
6.0 mi |
44:00 |
7:20 |
|
4/22/2016 |
Run |
|
Default |
3.0 mi |
20:40 |
6:54 |
|
4/21/2016 |
Run |
|
Default |
4.0 mi |
25:40 |
6:25 |
|
4/21/2016 |
Run |
|
Default |
5.1 mi |
37:30 |
7:22 |
|
4/20/2016 |
Run |
|
Default |
3.0 mi |
18:50 |
6:17 |
|
4/18/2016 |
Run |
|
Default |
5.0 mi |
34:00 |
6:48 |
|
4/18/2016 |
Run |
|
Default |
4.0 mi |
27:00 |
6:45 |
|
4/17/2016 |
Run |
|
Default |
14.0 mi |
1:37:12 |
6:57 |
|
4/16/2016 |
Run |
|
Default |
9.3 mi |
58:58 |
6:21 |
|
4/16/2016 |
Run |
|
Default |
4.0 mi |
27:04 |
6:46 |
|
4/15/2016 |
Run |
|
Default |
5.0 mi |
33:20 |
6:40 |
|
4/14/2016 |
Run |
|
Default |
5.0 mi |
30:17 |
6:04 |
|
4/14/2016 |
Run |
|
Default |
5.0 mi |
34:07 |
6:50 |
|
4/11/2016 |
Run |
|
Default |
5.0 mi |
33:07 |
6:38 |
|
4/11/2016 |
Run |
|
Default |
5.0 mi |
34:00 |
6:48 |
|
4/10/2016 |
Run |
|
Default |
14.1 mi |
1:40:00 |
7:06 |
|
4/10/2016 |
Run |
|
Default |
4.0 mi |
28:04 |
7:01 |
|
4/9/2016 |
Run |
|
Default |
9.2 mi |
56:30 |
6:09 |
|
4/9/2016 |
Run |
|
Default |
4.0 mi |
27:08 |
6:47 |
|
4/8/2016 |
Run |
|
Default |
5.0 mi |
37:30 |
7:30 |
|
4/7/2016 |
Run |
|
Default |
6.0 mi |
39:30 |
6:35 |
|
4/6/2016 |
Run |
|
Default |
5.0 mi |
37:00 |
7:24 |
|
4/5/2016 |
Run |
|
Default |
5.0 mi |
31:13 |
6:15 |
|
4/5/2016 |
Run |
|
Default |
5.0 mi |
31:23 |
6:17 |
|
4/4/2016 |
Run |
|
Default |
5.0 mi |
33:05 |
6:37 |
|
4/3/2016 |
Run |
|
Default |
15.0 mi |
1:41:46 |
6:48 |
|
4/2/2016 |
Run |
|
Default |
9.0 mi |
55:58 |
6:14 |
|
4/2/2016 |
Run |
|
Default |
5.0 mi |
32:28 |
6:30 |
|
3/31/2016 |
Run |
|
Default |
5.1 mi |
38:00 |
7:28 |
|
3/30/2016 |
Run |
|
Default |
5.0 mi |
31:50 |
6:22 |
|
3/29/2016 |
Run |
|
Default |
5.0 mi |
37:30 |
7:30 |
|
3/28/2016 |
Run |
|
Default |
7.0 mi |
47:20 |
6:46 |
|
3/28/2016 |
Run |
|
Default |
4.0 mi |
29:00 |
7:15 |
|
3/27/2016 |
Run |
|
Race |
15.0 mi |
1:43:38 |
6:55 |
|
3/27/2016 |
Run |
|
Race |
4.0 mi |
27:58 |
7:00 |
|
3/26/2016 |
Run |
|
Race |
8.0 mi |
51:07 |
6:24 |
|
3/26/2016 |
Run |
|
Race |
4.0 mi |
26:38 |
6:40 |
|
3/25/2016 |
Run |
|
Race |
6.0 mi |
40:30 |
6:45 |
|
3/24/2016 |
Run |
|
Race |
5.0 mi |
32:54 |
6:35 |
|
3/24/2016 |
Run |
|
Race |
5.1 mi |
37:00 |
7:16 |
|
3/23/2016 |
Run |
|
Race |
5.0 mi |
32:07 |
6:26 |
|
3/23/2016 |
Run |
|
Race |
5.0 mi |
33:48 |
6:46 |
|
3/22/2016 |
Run |
|
Race |
5.0 mi |
33:48 |
6:46 |
|
3/21/2016 |
Run |
|
Race |
5.0 mi |
37:17 |
7:28 |
|
3/21/2016 |
Run |
|
Race |
5.0 mi |
36:37 |
7:20 |
|
3/20/2016 |
Run |
|
Race |
13.1 mi |
1:13:37 |
5:38 |
|
3/18/2016 |
Run |
|
Default |
3.0 mi |
17:52 |
5:58 |
|
3/18/2016 |
Run |
|
Default |
3.0 mi |
22:30 |
7:30 |
|
3/17/2016 |
Run |
|
Default |
4.0 mi |
27:28 |
6:52 |
|
3/17/2016 |
Run |
|
Default |
5.1 mi |
39:00 |
7:39 |
|
3/14/2016 |
Run |
|
Default |
3.0 mi |
20:48 |
6:56 |
|
3/14/2016 |
Run |
|
Default |
5.0 mi |
39:00 |
7:48 |
|
3/12/2016 |
Run |
|
Default |
9.3 mi |
56:30 |
6:07 |
|
3/10/2016 |
Run |
|
Default |
5.0 mi |
37:30 |
7:30 |
|
3/9/2016 |
Run |
|
Default |
5.0 mi |
30:14 |
6:03 |
|
3/9/2016 |
Run |
|
Default |
5.1 mi |
39:45 |
7:48 |
|
3/8/2016 |
Run |
|
Default |
5.0 mi |
32:22 |
6:29 |
|
3/8/2016 |
Run |
|
Default |
5.0 mi |
35:13 |
7:03 |
|
3/7/2016 |
Run |
|
Default |
5.0 mi |
30:04 |
6:01 |
|
3/7/2016 |
Run |
|
Default |
5.1 mi |
33:01 |
6:29 |
|
3/6/2016 |
Run |
|
Default |
3.0 mi |
21:00 |
7:00 |
|
3/6/2016 |
Run |
|
Default |
3.1 mi |
16:11 |
5:14 |
|
3/5/2016 |
Run |
|
Default |
7.4 mi |
49:00 |
6:38 |
|
3/4/2016 |
Run |
|
Default |
5.0 mi |
33:00 |
6:36 |
|
3/3/2016 |
Run |
|
Default |
4.0 mi |
28:00 |
7:00 |
|
3/2/2016 |
Run |
|
Default |
5.0 mi |
32:30 |
6:30 |
|
3/2/2016 |
Run |
|
Default |
5.1 mi |
38:00 |
7:28 |
|
3/1/2016 |
Run |
|
Default |
5.0 mi |
32:50 |
6:34 |
|
2/29/2016 |
Run |
|
Default |
5.0 mi |
33:00 |
6:36 |
|
2/28/2016 |
Run |
|
Default |
16.0 mi |
1:55:58 |
7:15 |
|
2/27/2016 |
Run |
|
Default |
9.3 mi |
57:30 |
6:13 |
|
2/27/2016 |
Run |
|
Default |
5.0 mi |
34:00 |
6:48 |
|
2/25/2016 |
Run |
|
Default |
5.0 mi |
31:10 |
6:14 |
|
2/25/2016 |
Run |
|
Default |
4.1 mi |
27:48 |
6:47 |
|
2/24/2016 |
Run |
|
Default |
6.0 mi |
39:45 |
6:38 |
|
2/23/2016 |
Run |
|
Default |
5.0 mi |
33:15 |
6:39 |
|
2/23/2016 |
Run |
|
Default |
5.0 mi |
34:50 |
6:58 |
|
2/20/2016 |
Run |
|
Default |
8.0 mi |
52:45 |
6:36 |
|
2/19/2016 |
Run |
|
Default |
8.0 mi |
1:02:30 |
7:49 |
|
2/19/2016 |
Run |
|
Default |
4.0 mi |
27:58 |
7:00 |
|
2/18/2016 |
Run |
|
Default |
9.0 mi |
55:23 |
6:10 |
|
2/18/2016 |
Run |
|
Default |
5.0 mi |
38:50 |
7:46 |
|
2/17/2016 |
Run |
|
Default |
9.0 mi |
56:46 |
6:19 |
|
2/17/2016 |
Run |
|
Default |
5.0 mi |
37:35 |
7:31 |
|
2/16/2016 |
Run |
|
Default |
7.0 mi |
46:22 |
6:38 |
|
2/16/2016 |
Run |
|
Default |
5.0 mi |
37:35 |
7:31 |
|
2/15/2016 |
Run |
|
Default |
10.0 mi |
1:06:23 |
6:39 |
|
2/15/2016 |
Run |
|
Default |
5.0 mi |
36:37 |
7:20 |
|
2/14/2016 |
Run |
|
Default |
14.6 mi |
1:40:00 |
6:51 |
|
2/8/2016 |
Run |
|
Default |
5.0 mi |
33:17 |
6:40 |
|
2/8/2016 |
Run |
|
Default |
5.0 mi |
34:55 |
6:59 |
|
2/7/2016 |
Run |
|
Default |
3.1 mi |
16:08 |
5:13 |
|
|