Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/4/2019 Run
Clive Greenbelt Trail
Long 5.6 mi 50:23 9:03
8/28/2019 Run
Clive Greenbelt Trail
Long 5.0 mi 47:18 9:27
9/4/2019 Run
Clive Greenbelt Trail
Long 5.0 mi 47:12 9:25
5/13/2019 Run
Clive Greenbelt Trail
Long 5.1 mi 47:11 9:21
6/3/2019 Run
Clive Greenbelt Trail
Long 5.0 mi 47:00 9:20
5/20/2019 Run
Clive Greenbelt Trail
Long 5.1 mi 46:37 9:14
6/10/2019 Run
Clive Greenbelt Trail
Long 5.0 mi 46:06 9:11
11/25/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 42:30 9:15
5/2/2021 Run
Clive Greenbelt Trail
Easy 4.6 mi 42:26 9:15
9/24/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 42:25 9:16
10/9/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 42:07 9:09
5/6/2019 Run
Clive Greenbelt Trail
Long 4.6 mi 42:03 9:11
4/29/2019 Run
Clive Greenbelt Trail
Long 4.6 mi 42:03 9:10
10/17/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:58 9:06
10/23/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:48 9:08
3/11/2020 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:37 9:05
9/13/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:10 8:59
5/23/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:10 9:00
10/18/2019 Run
Clive Greenbelt Trail
Easy 4.6 mi 41:01 8:57
9/5/2019 Run
Clive Greenbelt Trail
Easy 4.3 mi 39:44 9:15
10/25/2019 Run
Clive Greenbelt Trail
Tempo 4.6 mi 39:26 8:39
8/26/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 39:18 9:33
9/28/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 39:17 9:35
9/30/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 39:15 9:35
9/13/2018 Run
Clive Greenbelt Trail
Easy 4.1 mi 39:06 9:38
8/20/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 38:59 9:44
8/19/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:57 9:32
6/25/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:56 9:26
9/3/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:51 9:32
7/8/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:50 9:32
7/5/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 38:50 9:37
6/1/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:49 9:29
8/14/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:47 9:32
7/9/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:46 9:32
7/8/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 38:45 9:39
9/10/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:40 9:21
4/16/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:40 9:25
7/15/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:39 9:26
9/17/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:39 9:27
4/27/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:37 9:31
9/21/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:27 9:29
8/16/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:24 9:27
9/14/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:20 9:24
9/20/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 38:20 9:30
6/7/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:17 9:23
7/10/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:16 9:25
8/22/2018 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:14 9:20
7/12/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:10 9:19
4/22/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:09 9:24
4/30/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:07 9:24
9/11/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:07 9:17
8/27/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:04 9:24
9/2/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:00 9:19
10/1/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:00 9:22
4/17/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 38:00 9:19
9/30/2019 Run
Clive Greenbelt Trail
Easy 4.2 mi 37:58 9:09
7/15/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:58 9:16
4/19/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:58 9:20
9/16/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:56 9:14
8/30/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:56 9:17
5/10/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:55 9:17
10/16/2020 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:44 9:13
4/24/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:41 9:15
9/19/2018 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:40 9:09
9/6/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:38 9:10
6/4/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:36 9:12
3/4/2020 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:31 9:11
5/25/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:27 9:07
9/9/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 37:26 9:18
6/11/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:26 9:12
5/31/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:26 9:14
5/7/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:26 9:07
5/4/2021 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:22 9:11
8/22/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:20 9:10
4/23/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:19 9:13
6/5/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:16 9:07
10/22/2018 Run
Clive Greenbelt Trail
Easy 4.0 mi 37:15 9:15
5/10/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:14 9:09
10/18/2018 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:10 9:11
10/7/2019 Run
Clive Greenbelt Trail
Tempo 4.1 mi 37:06 8:59
10/8/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 37:04 9:10
10/15/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 36:58 8:58
9/25/2019 Run
Clive Greenbelt Trail
Tempo 4.1 mi 36:58 8:58
8/29/2018 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:55 9:16
5/14/2021 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:53 9:10
7/26/2018 Run
Clive Greenbelt Trail
Easy 3.9 mi 36:42 9:27
5/19/2021 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:39 9:08
5/14/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 36:33 8:59
5/11/2021 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:32 9:03
9/23/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:31 9:04
5/1/2019 Run
Clive Greenbelt Trail
Easy 4.1 mi 36:17 8:55
6/12/2019 Run
Clive Greenbelt Trail
Moderate 4.1 mi 36:08 8:53
11/20/2019 Run
Clive Greenbelt Trail
Easy 4.0 mi 36:04 8:59
5/15/2019 Run
Clive Greenbelt Trail
Interval 4.1 mi 35:54 8:52
5/22/2019 Run
Clive Greenbelt Trail
Interval 4.1 mi 35:44 8:45
4/11/2022 Run
Clive Greenbelt Trail
Easy 3.6 mi 34:04 9:30
6/20/2019 Run
Clive Greenbelt Trail
Easy 3.6 mi 33:20 9:22
7/1/2021 Run
Clive Greenbelt Trail
Easy 3.6 mi 33:19 9:16
5/23/2018 Run
Clive Greenbelt Trail
Easy 3.4 mi 33:03 9:37
3/6/2020 Run
Clive Greenbelt Trail
Easy 3.6 mi 32:51 9:06