| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
33:35 |
9:36 |
 |
| 9/2/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
31:40 |
9:45 |
|
| 8/31/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/25/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/23/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/19/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/11/2022 |
Run |
Treadmill |
Easy |
2.8 mi |
27:20 |
9:57 |
|
| 7/27/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 7/25/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
31:40 |
9:45 |
|
| 7/22/2022 |
Run |
Treadmill |
Easy |
2.5 mi |
24:55 |
9:58 |
|
| 7/19/2022 |
Run |
Treadmill |
Easy |
2.5 mi |
24:55 |
9:58 |
|
| 7/18/2022 |
Run |
Treadmill |
Easy |
2.5 mi |
24:55 |
9:58 |
|
| 4/27/2022 |
Run |
Clive Greenbelt Trail |
Easy |
3.2 mi |
31:53 |
9:56 |
|
| 4/21/2022 |
Run |
Clive Greenbelt Trail |
Easy |
3.2 mi |
32:32 |
10:09 |
|
| 4/11/2022 |
Run |
Clive Greenbelt Trail |
Easy |
3.6 mi |
34:04 |
9:30 |
|
| 4/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 4/5/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 4/4/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 4/1/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 3/30/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 3/29/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 3/28/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:55 |
9:44 |
|
| 3/25/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:04 |
9:44 |
|
| 3/23/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 3/22/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 3/9/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 3/7/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
31:14 |
9:37 |
|
| 3/4/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 3/2/2022 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
31:12 |
9:57 |
|
| 3/1/2022 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
31:07 |
9:55 |
|
| 2/23/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
31:12 |
9:36 |
|
| 2/21/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 2/16/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 2/11/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
39:30 |
9:18 |
|
| 2/10/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 2/9/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
39:31 |
9:18 |
|
| 2/8/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
39:30 |
9:18 |
|
| 2/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 2/4/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 2/2/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 2/1/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 1/31/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
37:16 |
9:19 |
|
| 1/30/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 1/28/2022 |
Run |
Treadmill |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 1/27/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 1/25/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:01 |
9:31 |
|
| 1/24/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:04 |
9:31 |
|
| 1/21/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
37:54 |
9:29 |
|
| 1/20/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 1/19/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 1/18/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:09 |
9:33 |
|
| 1/14/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 1/13/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 1/12/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 1/11/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 1/10/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 1/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:57 |
9:45 |
|
| 1/6/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:06 |
9:45 |
|
| 1/5/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:02 |
9:44 |
|
| 1/4/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:07 |
9:45 |
|
| 1/3/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:41 |
9:55 |
|
| 12/31/2021 |
Run |
Home Treadmill |
Easy |
3.2 mi |
31:41 |
10:04 |
|
| 12/30/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 12/29/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 12/9/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 11/30/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 11/23/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 11/18/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 11/16/2021 |
Run |
Home Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 11/11/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:15 |
9:34 |
|
| 11/9/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 11/4/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 11/2/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 10/28/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 10/26/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 10/21/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
36:03 |
9:01 |
|
| 10/14/2021 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
29:06 |
9:24 |
|
| 10/7/2021 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 10/1/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:20 |
8:16 |
|
| 9/30/2021 |
Run |
Clive Greenbelt Trail |
Easy |
4.1 mi |
39:15 |
9:35 |
|
| 9/29/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:05 |
8:04 |
|
| 9/28/2021 |
Run |
Clive Greenbelt Trail |
Easy |
4.1 mi |
39:17 |
9:35 |
|
| 9/27/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:05 |
8:04 |
|
| 9/24/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 9/23/2021 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
29:41 |
9:35 |
|
| 9/21/2021 |
Run |
Clive Greenbelt Trail |
Easy |
4.1 mi |
38:27 |
9:29 |
|
| 9/17/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
9:53 |
7:55 |
|
| 9/16/2021 |
Run |
Clive Greenbelt Trail |
Easy |
3.1 mi |
28:21 |
9:09 |
|
| 9/15/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
9:14 |
7:24 |
|
| 9/14/2021 |
Run |
Clive Greenbelt Trail |
Easy |
4.1 mi |
38:20 |
9:24 |
|
| 9/13/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:10 |
8:08 |
|
| 9/10/2021 |
Run |
Clive Greenbelt Trail |
Easy |
3.2 mi |
29:46 |
9:27 |
|
| 9/9/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
9:48 |
7:51 |
|
| 9/6/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
9:50 |
7:52 |
|
| 9/3/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 9/2/2021 |
Run |
Clive Greenbelt Trail |
Easy |
4.1 mi |
38:00 |
9:19 |
|
| 9/1/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 8/31/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:18 |
9:35 |
|
| 8/30/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:12 |
8:10 |
|
| 8/27/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:40 |
8:32 |
|
|