| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2021 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:59 |
8:56 |
 |
| 5/5/2021 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:55 |
8:56 |
|
| 4/29/2021 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:44 |
9:06 |
|
| 4/26/2021 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
37:43 |
9:07 |
|
| 4/22/2021 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
37:40 |
9:06 |
|
| 4/21/2021 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:55 |
9:16 |
|
| 4/15/2021 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
38:03 |
9:11 |
|
| 4/14/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:28 |
9:03 |
|
| 4/12/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:19 |
8:59 |
|
| 4/5/2021 |
Run |
NW Beaver Trail |
Easy |
3.2 mi |
30:01 |
9:25 |
|
| 3/8/2021 |
Run |
NW Beaver Trail |
Easy |
3.2 mi |
30:05 |
9:19 |
|
| 3/4/2021 |
Run |
NW Beaver Trail |
Easy |
2.9 mi |
27:12 |
9:21 |
|
| 2/25/2021 |
Run |
NW Beaver Trail |
Easy |
2.8 mi |
26:30 |
9:39 |
|
| 1/13/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:51 |
9:05 |
|
| 1/11/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:22 |
9:12 |
|
| 1/7/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
34:04 |
9:27 |
|
| 1/6/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:47 |
9:20 |
|
| 1/4/2021 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
34:59 |
9:37 |
|
| 12/21/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:32 |
8:58 |
|
| 12/10/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:47 |
9:04 |
|
| 12/9/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:35 |
9:05 |
|
| 12/7/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:26 |
9:15 |
|
| 12/4/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:00 |
9:10 |
|
| 12/3/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:03 |
9:11 |
|
| 12/2/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
33:08 |
9:14 |
|
| 10/4/2020 |
Run |
NW Beaver Trail |
Easy |
2.6 mi |
24:05 |
9:27 |
|
| 9/14/2020 |
Run |
NW Beaver Trail |
Easy |
2.5 mi |
23:51 |
9:24 |
|
| 8/27/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
28:34 |
9:10 |
|
| 8/25/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
27:49 |
8:55 |
|
| 8/14/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
27:41 |
8:58 |
|
| 8/13/2020 |
Run |
NW Beaver Trail |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/12/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
27:43 |
8:55 |
|
| 7/30/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
36:02 |
8:41 |
|
| 7/28/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:16 |
8:54 |
|
| 7/27/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
28:19 |
9:07 |
|
| 7/21/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:16 |
8:46 |
|
| 7/20/2020 |
Run |
NW Beaver Trail |
Hard |
4.2 mi |
34:10 |
8:14 |
|
| 7/16/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
40:54 |
8:47 |
|
| 7/14/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:56 |
8:41 |
|
| 7/13/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:56 |
8:41 |
|
| 7/10/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
41:40 |
8:58 |
|
| 7/9/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
36:58 |
8:55 |
|
| 7/8/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:28 |
9:01 |
|
| 7/2/2020 |
Run |
NW Beaver Trail |
Easy |
3.4 mi |
30:48 |
9:09 |
|
| 7/1/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:37 |
8:51 |
|
| 6/30/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
37:59 |
9:11 |
|
| 6/29/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
37:28 |
9:03 |
|
| 6/26/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:20 |
8:47 |
|
| 6/25/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:01 |
8:54 |
|
| 6/24/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
40:32 |
8:42 |
|
| 6/23/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
41:16 |
8:51 |
|
| 6/19/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:07 |
8:58 |
|
| 6/18/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:35 |
9:01 |
|
| 6/17/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
42:00 |
9:01 |
|
| 6/16/2020 |
Run |
NW Beaver Trail |
Hard |
4.2 mi |
34:59 |
8:24 |
|
| 6/15/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:52 |
9:07 |
|
| 6/12/2020 |
Run |
NW Beaver Trail |
Easy |
3.7 mi |
32:49 |
9:00 |
|
| 6/11/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
42:03 |
8:58 |
|
| 6/8/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:06 |
8:53 |
|
| 6/5/2020 |
Run |
NW Beaver Trail |
Easy |
3.6 mi |
32:44 |
9:05 |
|
| 6/4/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
27:30 |
9:01 |
|
| 6/3/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
37:32 |
9:01 |
|
| 6/2/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
27:41 |
9:02 |
|
| 6/1/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:08 |
8:44 |
|
| 5/29/2020 |
Run |
NW Beaver Trail |
Easy |
4.6 mi |
41:22 |
8:55 |
|
| 5/28/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
36:22 |
8:46 |
|
| 5/27/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:33 |
8:50 |
|
| 5/26/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
41:14 |
8:53 |
|
| 5/21/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
39:58 |
8:35 |
|
| 5/20/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
35:37 |
8:34 |
|
| 5/19/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:34 |
8:37 |
|
| 5/18/2020 |
Run |
NW Beaver Trail |
Long |
5.2 mi |
45:34 |
8:51 |
|
| 5/15/2020 |
Run |
NW Beaver Trail |
Easy |
4.7 mi |
41:03 |
8:49 |
|
| 5/13/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
36:06 |
8:42 |
|
| 5/12/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:32 |
8:50 |
|
| 5/11/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
35:29 |
8:34 |
|
| 5/7/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
36:23 |
8:48 |
|
| 5/6/2020 |
Run |
NW Beaver Trail |
Easy |
4.2 mi |
36:02 |
8:41 |
|
| 5/5/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:05 |
8:34 |
|
| 5/4/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:08 |
8:35 |
|
| 4/30/2020 |
Run |
NW Beaver Trail |
Easy |
4.1 mi |
35:46 |
8:45 |
|
| 4/28/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:46 |
8:58 |
|
| 4/27/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:04 |
9:04 |
|
| 4/24/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
33:32 |
8:25 |
|
| 4/23/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:32 |
8:56 |
|
| 4/22/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:24 |
8:54 |
|
| 4/21/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:52 |
9:01 |
|
| 4/20/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 4/17/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:32 |
8:55 |
|
| 4/16/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:12 |
9:08 |
|
| 4/10/2020 |
Run |
NW Beaver Trail |
Easy |
4.3 mi |
37:46 |
8:49 |
|
| 4/9/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 4/8/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:20 |
8:52 |
|
| 4/7/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
35:45 |
8:59 |
|
| 4/6/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
37:12 |
9:14 |
|
| 4/2/2020 |
Run |
NW Beaver Trail |
Easy |
3.9 mi |
34:33 |
8:48 |
|
| 4/1/2020 |
Run |
NW Beaver Trail |
Easy |
2.5 mi |
27:34 |
11:13 |
|
| 3/31/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
36:10 |
9:06 |
|
| 3/30/2020 |
Run |
NW Beaver Trail |
Easy |
4.0 mi |
41:34 |
10:26 |
|
| 3/26/2020 |
Run |
NW Beaver Trail |
Easy |
3.1 mi |
32:36 |
10:42 |
|
|