Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/6/2011 Run
Sunset Ridge
Easy 4.2 mi 36:49 8:46
7/29/2013 Run
Sunset Ridge
Easy 4.0 mi 35:39 8:55
7/31/2013 Run
Sunset Ridge
Easy 4.0 mi 36:46 9:09
8/3/2013 Run
Sunset Ridge
Easy 4.0 mi 34:30 8:37
6/7/2011 Run
Treadmill
Easy 4.0 mi 35:53 8:59
9/25/2011 Run
Treadmill
Long 6.0 mi 51:48 8:38
11/18/2011 Run
Treadmill
Easy 3.3 mi 29:51 9:12
11/20/2011 Run
Treadmill
Easy 3.3 mi 30:01 9:15
6/4/2011 Run
Trestle Trail
Long 6.0 mi 55:31 9:12
6/9/2011 Run
Trestle Trail
Easy 4.7 mi 41:22 8:46
6/12/2011 Run
Vacation
Easy 4.0 mi 34:49 8:40
7/12/2011 Run
Vacation
Moderate 4.0 mi 34:11 8:36
7/13/2011 Run
Vacation
Easy 4.0 mi 35:15 8:49