Run: Easy Previous Next

12/9/2010

3:30 PM

3 mi

30:00

10:00 mi

Health

155 lb
1472
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<No name>

Notes

Did an easy 3ish on the new treadmill in my Vibrams. I say 3ish because the computer on the treadmill is a bit off. When I was running, according to it, at a 10 min pace it felt more like my 8:30 pace. Hard to say what I did distance and pace wise. I know I ran for 30 minutes and worked up a good sweat.

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