Run: Tempo Previous Next

6/23/2016

4.6 mi

25:41

5:35 mi

No additional information was recorded for this entry.

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Notes

Solid M-pace. Started with Josh and Matt, then ran with Zach and Ryan, and towards the end I started to reel in Scott, Jake, and Danny. Felt like I am chilling too much on these and last year I probably would have picked up even more, but I am going to try to stay conservative and just keep a steady/cruise type of feel on these. I liked moving through groups today. It allows me to go my own pace and still run with the team.

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