Notes
This felt pretty good! Supposed to take it easy as a 10 miler at 8:47... shucks, didn't look a watch and ran by how I felt... of course the music drives me a bit... ha..
Today's music.... the music tempo work with the cadences from 85-88. "Running is dancing moving forward!" Hey don't make fun of the selections... they work for me!! :)
1 Beat It
2 Thank You (Falettinme Be Mice El...
3 Another One Bites the Dust
4 Footloose
5 U Can't Touch This
6 Low Rider
7 Super Freak
8 Born to Run
9 Burn (Radio Mix)
10 Celebration (Single Version)
11 Down Under
12 Every 1's a Winner
13 Let It Whip
14 Stayin' Alive
15 Good Vibrations
16 U Can't Touch This
17 She Works Hard for the Money
18 Footloose
19 Super Freak
20 The Heart of Rock & Roll
21 Machine Gun
22 Play That Funky Music
23 Love Machine, Pt. 1
24 Heartbreak Hotel
25 Hit Me With Your Best Shot (Live)
26 I Heard It Through the Grapevine
27 Love Machine
28 My Sharona