Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dave T.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: SPIN
Previous
Next
3/9/2017
Date
9 mi
Distance
30:00
Duration
18 mi / hr
Speed
Equipment
Spiinning Bike
Health
Weight
148.6 lb
kilojoules
1379
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
YMCA-Expresso Course
Notes
Blah blah blah... Recovering from Hammy whammy!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help