Notes
Went for a 1.5 mile walk with Jane and had on running shoes. Legs were itching to run, so I "jogged" (hate that word) up the hill and back... more of a shuffle step on balls of feet to see how the inards reacted. No problem that I could tell. Actually did a 20 m stride to see what happened... Legs still work... and I didn't start coughing Robin!!!! Still need another week off from running, but at 10 days since the operation its good to know there is light at the end of the tunnel.