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Run: Easy Previous Next

1/30/2014

Date

6:41 AM

Time

2.1 mi

Distance

17:47.70

Duration

8:39 mi

Pace

Equipment

Saucony Kinvara 4 Power Grid (Kinvara 4 Blue)

Health

Weight154 lb

kilojoules1004

Ratings

Effort2 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseYMCA Treadmill

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Notes

Warm up for MP Tempo

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