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Summary
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Bike: SPIN
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2/23/2013
Date
12 mi
Distance
45:00
Duration
16 mi / hr
Speed
Equipment
Spiinning Bike
Health
Weight
149 lb
kilojoules
1725
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
YMCA spin class
Notes
Sweatfest with Ann. Lots of climbs.
Comments
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