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Run: Easy Previous Next

7/2/2016

Date

5:57 AM

Time

7.3 mi

Distance

1:01:59.53

Duration

8:34 mi

Pace

Equipment

Saucony Kinavars 4 (Kinv4Orange#3)

Health

Weight150 lb

kilojoules3443

Weather

Temperature63 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
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CourseHome Norton-Rte4 7.25

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Notes

Heavy legs... cool but humid. Easy day

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