Bike: Interval Previous Next

1/2/2013

6:18 PM

18.3 mi

54:53.19

20.03 mi / hr

Equipment

Scott Road Bike

Health

149 lb
146 bpm
173 bpm
3047

Ratings

9 / 10
9 / 10
  • Splits
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Notes

6x4min at 1.05% about 205 watts with last interval at 1.20% or about 220.

Comments

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