Run: Easy Previous Next

12/9/2011

6:55 AM

7.2 mi

57:00.19

7:55 mi

Health

149 lb
149 bpm
191 bpm
3402

Ratings

8 / 10
9 / 10
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Notes

Easy run on treadmill, with final progression.Used footpod and HR strap. Think initial HR reading at 191 is a bit high! Ab hurt only first two miles than eased up... Not too bad.

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