3/6/2014
7:13 AM
10.9 mi
1:23:21.23
7:40 mi
Saucony Kinvara 4 Power Grid (Kinvara 4 Blue)
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Added 1.75 miles forgot to start watch. Was not really into this today.... blah
Workout type:Tempo
Distance:12 mi
9 @ 7:53 w/ 3 mile warm-up cool down