Notes
Day 3 of Dave tried to swim. It actually was a bit better. No neck cramps. I did 15 laps - Breast stroke out and free style back. Tried both bilateral breathing (that needs work) and breathing on just one side... much easier. I had to stop at each of pool to catch my breath and slow my heart rate down!!! Saw Kim who gave me some wonderful pointers, that REALLY did help. Robin was right, I need to relax and slow down. That does make it alot easier. My next goal would be to swim breaststroke out and freestyle back without stopping. Then to do freestyle both ways... OMG, that still seems impossible.