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Run: Interval/Speed Previous Next

5/26/2010

Date

5:30 PM

Time

2.5 mi

Distance

21:18

Duration

8:40 mi

Pace

Equipment

New Balance MR903Light Weight - Yellow

Health

Weight149 lb

kilojoules1161

Weather

Temperature92 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSHS Track - Speed Workout

Notes

Warm up/cool down for intervals.

Comments