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Run: Tempo Previous Next

1/25/2018

Date

6:58 AM

Time

10.9 mi

Distance

1:27:48

Duration

8:04 mi

Pace

Equipment

Saucony Kinarva 7 (Lime Green Sauco)

Health

Weight147.6 lb

Avg HR157 bpm

Max HR188 bpm

kilojoules5094

Ratings

Effort8 / 10

Quality8 / 10

Splits
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CourseYMCA Treadmill

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Notes

ACTUALLY RAN 12.1 ACCORDING TO TM

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