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Run: Interval/Speed Previous Next

1/23/2018

Date

5:23 PM

Time

7.2 mi

Distance

56:47.41

Duration

7:56 mi

Pace

Equipment

Saucony Kinarva 7 (Lime Green Sauco)

Health

Weight147.6 lb

Avg HR147 bpm

Max HR174 bpm

kilojoules3351

Ratings

Effort8 / 10

Quality8 / 10

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CourseYMCA Treadmill

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