Run: Tempo Previous Next

10/31/2017

5:21 PM

7.5 mi

56:14.26

7:32 mi

Health

147.6 lb
163 bpm
187 bpm
3491

Weather

51 F

Ratings

9 / 10
9 / 10
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Y-Grammar-High St.

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Notes

Dumbassary with McCullough and Andy. I hung on!

Comments

Fro

Nice run - had every intention on being there - I hope next week!

GregM

Love this route. Total DA. I struggled to hang on myself. Don't know how you do it, Dave. You are paving the way for us younger folks, inspiring us to do the unthinkable for someone in their 60s.