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11/4/2017

4:45 PM

9.6 mi

1:14:15.56

7:43 mi

Health

147.6 lb
151 bpm
175 bpm
4501

Weather

54 F

Ratings

9 / 10
10 / 10
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NY-Cedar Beach-Loop

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Notes

Run from Mom's house to Cedar Beach. Getting dark early. Stopped by Cemetery to say hi to Dad. Happy with this run. HR much better than the DA run on Tuesday.

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