Run: Tempo Previous Next

1/16/2014

6:34 AM

9.3 mi

1:12:45.83

7:49 mi

Health

154 lb
150 bpm
194 bpm
4545

Ratings

8 / 10
8 / 10
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Notes

6 mile run at 7:47 with 2 mile warm up and cool dow. Played with elevation. HR was high... tired.

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