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Run: Tempo Previous Next

10/3/2017

Date

7:07 AM

Time

7.2 mi

Distance

56:56.08

Duration

7:57 mi

Pace

Equipment

Saucony Kinvara 7 (Orange Kinvara 7)

Health

Weight147.6 lb

Avg HR154 bpm

Max HR170 bpm

kilojoules3351

Weather

Temperature43 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

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CourseHome-Bragdon-Jen Mckay

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