Notes
Did about 10 laps before Tri lesson. The lesson was a workout today. Cliffer definately has us doing laps. Did about 33 laps with him for a total today of 43 laps. Arms are tired. He had us swim non-stop for the last ten minutes using whatever strokes we wanted, It actually was a good confidence builder. I switched off to breast stroke when I got ired then back to free style. I guess I am getting better with the strokes, and so is Cliff... haha, he told me I was getting so much better!!!