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2/12/2017

8:55 AM

15.9 mi

2:07:48.49

8:03 mi

Health

148.6 lb
153 bpm
177 bpm
7472

Weather

20 F

Ratings

9 / 10
6 / 10
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Home-Sam-Wire-Bragdon-Horace 15.7

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Notes

Ran with Andy on wicked messy roads. Two steps forward and one back! Last two miles roads were horrible with no traction. Have to be pleased with this run. 803 isn't too shabby for the conditions of the road!

Comments

GregM

Excellent as usual, Tall Man. You continue to amaze (and inspire). Hope to get some long training runs in with you and Andy before Boston.

Dave T.

Thanks Greg 62 days to Boston.