3/14/2014
4:30 PM
7 mi
1:01:04.15
8:41 mi
Saucony Kinvara 4 Power Grid (Kinvara 4 Blue)
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Easy recovery run at 6.8-7.1 mph = 8:47 - 7 miles. Ran next to Ricky who managed to not fall off the TM. Warmed up TM for Cremer.