1/3/2017
4:00 PM
7.6 mi
1:02:37.99
8:16 mi
Saucony Kinvara7 (Winter Red)
Initializing charts...
Please name this map:
Map name:
Save
2 Mike warm up at 8:34 pace the. 7x800 at 6:49 pace was th 400 rest interval at 6.8 average. Followed with 7:49 cool down.