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Run: Easy Previous Next

1/23/2014

Date

12:35 PM

Time

6.1 mi

Distance

50:24.57

Duration

8:20 mi

Pace

Equipment

Saucony Kinvara 4 Power Grid (Kinvara 4 Blue)

Health

Weight154 lb

kilojoules2955

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseNaples FL - Loop with North Beach Add on

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Notes

Easy recovery run supposed to be at 8:49-8:55... rats

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