8/11/2010
4:45 PM
3.5 mi
23:34
6:44 mi
New Balance MR903Light Weight - Yellow
Initializing charts...
Tough speed workout in sun... 1 miler, 400 RI, 2 miler, 800 RI and 800m. Couldn't seem to keep speed up for 2 miler... about 10 seconds longer than I wanted. Good training, but too dang hot.