Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2018 Run
Y to Track
Easy 0.5 mi 4:27 8:24
5/3/2018 Run
Y to Track
Easy 1.2 mi 9:53 7:58
9/15/2010 Run
Y to Track
Easy with Stride 1.9 mi 15:30 8:15
8/11/2010 Run
Y to Track
Easy 3.1 mi 27:47 8:57
6/23/2010 Run
Y to Track
Easy 3.8 mi 33:20 8:54
5/19/2010 Run
Y to Track
Easy 3.0 mi 25:00 8:20
8/27/2009 Run
Y to Track
Easy 3.1 mi 28:00 9:02
6/17/2009 Run
Y to Track
Easy 0.8 mi    
6/11/2009 Run
Y to Track
Easy 0.8 mi    
6/3/2009 Run
Y to Track
Easy 1.7 mi 14:00 8:15
5/20/2009 Run
Y to Track
Easy 1.2 mi    
5/14/2009 Run
Y to Track
Easy 1.2 mi    
5/7/2009 Run
Y to Track
Easy 1.1 mi 10:14 9:34
4/30/2009 Run
Y to Track
Easy 0.5 mi 4:02 8:47
4/30/2009 Run
Y to Track
Easy 1.2 mi 10:12 8:43
4/16/2009 Run
Y to Track
Easy 1.2 mi 10:00:00 8:20:00
4/8/2009 Run
Y to Track
Easy 1.5 mi 12:00 8:00
4/8/2009 Run
Y to Track
Easy 1.1 mi 9:30 8:58