Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/30/2018 Run
Northampton Half-course and rail trail
Interval/Speed 9.5 mi 1:16:30 8:04
1/28/2018 Run
Northampton Half-course and rail trail
LONG w/ HILLS 16.0 mi 2:09:16 8:05