| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2010 |
Run |
6.4Miler - Home-Rt4-Quarry-PerryOliver |
Tempo |
6.5 mi |
47:22 |
7:20 |
 |
| 5/18/2010 |
Run |
6.4Miler - Home-Rt4-Quarry-PerryOliver |
Easy |
6.0 mi |
51:13 |
8:36 |
|
| 5/16/2010 |
Run |
6.4Miler - Home-Rt4-Quarry-PerryOliver |
Tempo |
6.5 mi |
46:54 |
7:16 |
|