| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/12/2010 |
Run |
Y-Dump-Springvale Add-on - REVERSE |
Easy |
8.9 mi |
1:12:43 |
8:08 |
 |
| 12/21/2010 |
Run |
Y-Dump-Springvale Add-on - REVERSE |
Easy |
7.7 mi |
1:03:37 |
8:19 |
|
| 12/27/2011 |
Run |
Y-Dump-Springvale Add-on - REVERSE |
Easy |
7.7 mi |
1:13:58 |
9:38 |
|
| 3/23/2010 |
Run |
Y-Dump-Springvale Add-on - REVERSE |
Tempo |
8.1 mi |
1:03:27 |
7:52 |
|