| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2019 |
Run |
Y-Beaver-Littlefield |
Easy |
7.6 mi |
1:00:48 |
8:02 |
 |
| 7/24/2018 |
Run |
Y-Beaver-Littlefield |
Tempo |
8.1 mi |
1:06:24 |
8:12 |
|
| 9/24/2017 |
Run |
Y-Beaver-Littlefield |
Long |
11.5 mi |
1:34:54 |
8:18 |
|
| 9/22/2017 |
Run |
Y-Beaver-Littlefield |
Tempo |
8.6 mi |
1:07:00 |
7:46 |
|
| 5/16/2017 |
Run |
Y-Beaver-Littlefield |
Hill |
7.0 mi |
58:09 |
8:19 |
|
| 7/19/2016 |
Run |
Y-Beaver-Littlefield |
Hill |
7.0 mi |
57:01 |
8:09 |
|
| 6/9/2015 |
Run |
Y-Beaver-Littlefield |
Easy |
6.9 mi |
57:49 |
8:21 |
|
|