Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/9/2017 Run
15 Home Sam Wire Meeting Braydon Quarry Horace
Long 15.0 mi 2:05:36 8:23
6/17/2018 Run
15 Home Sam Wire Meeting Braydon Quarry Horace
Long 14.8 mi 2:14:51 9:09
6/19/2018 Run
15 Home Sam Wire Meeting Braydon Quarry Horace
Easy 6.5 mi 54:37 8:29