| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2016 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Tempo |
7.1 mi |
56:47 |
7:59 |
 |
| 7/12/2016 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 7/10/2016 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Long |
16.3 mi |
2:18:32 |
8:32 |
|
| 11/1/2015 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Long |
16.0 mi |
2:10:40 |
8:10 |
|
| 5/2/2010 |
Run |
Home-Sam-Wire-Meeting-Brag-Perry |
Long |
15.8 mi |
2:09:36 |
8:13 |
|