| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/1/2016 |
Bike |
YMCA spin class |
Easy |
15.0 mi |
1:00:00 |
4:00 |
 |
| 1/4/2017 |
Bike |
YMCA spin class |
Easy |
|
1:17:23 |
|
|
| 1/25/2017 |
Bike |
YMCA spin class |
Hill |
|
1:00:00 |
|
|
| 2/23/2013 |
Bike |
YMCA spin class |
SPIN |
12.0 mi |
45:00 |
3:45 |
|
| 3/20/2013 |
Bike |
YMCA spin class |
SPIN |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/3/2013 |
Bike |
YMCA spin class |
SPIN |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/6/2013 |
Bike |
YMCA spin class |
SPIN |
12.0 mi |
45:00 |
3:45 |
|
| 3/8/2016 |
Bike |
YMCA spin class |
SPIN |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/15/2016 |
Bike |
YMCA spin class |
SPIN |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/22/2016 |
Bike |
YMCA spin class |
SPIN |
|
1:00 |
|
|
| 3/29/2016 |
Bike |
YMCA spin class |
SPIN |
|
1:00 |
|
|
| 2/8/2017 |
Bike |
YMCA spin class |
SPIN |
|
1:00 |
|
|
| 2/22/2017 |
Bike |
YMCA spin class |
SPIN |
|
1:00:00 |
|
|
|