Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/1/2011 |
Run |
Home-Jen McKay Loop-Up |
Easy |
7.2 mi |
58:24 |
8:07 |
|
6/9/2011 |
Run |
Home-Jen McKay Loop-Up |
Easy |
7.1 mi |
59:50 |
8:25 |
|
6/30/2011 |
Run |
Home-Jen McKay Loop-Up |
Tempo |
7.1 mi |
54:33 |
7:43 |
|
7/7/2011 |
Run |
Home-Jen McKay Loop-Up |
Tempo |
7.0 mi |
53:36 |
7:39 |
|
7/14/2011 |
Run |
Home-Jen McKay Loop-Up |
Tempo |
7.1 mi |
53:42 |
7:34 |
|
7/22/2011 |
Run |
Home-Jen McKay Loop-Up |
Easy |
7.1 mi |
58:57 |
8:19 |
|
7/26/2011 |
Run |
Home-Jen McKay Loop-Up |
Tempo |
7.1 mi |
54:31 |
7:39 |
|
12/10/2011 |
Run |
Home-Jen McKay Loop-Up |
Easy |
7.1 mi |
57:08 |
8:05 |
|
|