Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/7/2011 Run
Home-Jen McKay Loop-Up
Tempo 7.0 mi 53:36 7:39
6/30/2011 Run
Home-Jen McKay Loop-Up
Tempo 7.1 mi 54:33 7:43
12/10/2011 Run
Home-Jen McKay Loop-Up
Easy 7.1 mi 57:08 8:05
7/22/2011 Run
Home-Jen McKay Loop-Up
Easy 7.1 mi 58:57 8:19
7/14/2011 Run
Home-Jen McKay Loop-Up
Tempo 7.1 mi 53:42 7:34
6/9/2011 Run
Home-Jen McKay Loop-Up
Easy 7.1 mi 59:50 8:25
7/26/2011 Run
Home-Jen McKay Loop-Up
Tempo 7.1 mi 54:31 7:39
6/1/2011 Run
Home-Jen McKay Loop-Up
Easy 7.2 mi 58:24 8:07