Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2012 Run
Y-109 to Mousum O/B
Long 12.5 mi 1:41:33 8:08
10/2/2011 Run
Y-109 to Mousum O/B
Easy 7.8 mi 1:04:00 8:16
9/25/2011 Run
Y-109 to Mousum O/B
Long 14.5 mi 2:02:59 8:31
4/10/2011 Run
Y-109 to Mousum O/B
Long 10.8 mi 1:23:29 7:43