Run: Long Previous Next

7/21/2012

7:00 PM

30 mi

7:30:00

15:00 mi

Notes

Paced Will Connell for back 30 of Vermont 100. Probably 60/40 in favor of power hiking but we were power hiking at about 14m pace on average so really good moving all night. Body was sore and I definitely need more power hiking work but it was a great experience as a pacer.

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