6/8/2012
5:30 AM
7 mi
1:00:30
8:39 mi
Brooks Cacadia 7 (Dragon)
Easy 7 through the Weston woods...totally fucking lost...again.
Workout type:Easy
Distance:6 mi
Recovery jog- 6-7 miles just to loosen up and get your legs feeling good. No HR monitor, just run easy.