10/5/2013
5:00 AM
16.6 mi
2:47:10
10:05 mi
Nike Lunar Glide +4 (Blue & Red)
Ran the cross mountain loop for warmup and then did two of the 5 mile loops...first was just under 47 and second was just under 51...ankle fucking pissed off now. Going to rest it a few days and see what happens.