Run: Easy Previous Next

6/12/2012

5:45 PM

4.6 mi

36:20

7:54 mi

  • Map

<No name>

Notes

nice easy cruiser boinging along in my Hoka's. Feeling a little better but still tired.

Training Plan Entry

Easy

4 mi

Optional 4-5 miles at MAF effort just to shake your legs out.

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