Run: Easy Previous Next

12/6/2011

5:33 AM

6.1 mi

49:36.98

8:10 mi

Health

150 bpm
187 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

new 10k loop in the assabet! woot!

Training Plan Entry

Easy

6 mi

Easy recovery jogging for 30:00-45:00 max. Just run relaxed, natural and easy to loosen up from the weekend.

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